Deep Relaxation with Andrew Johnson HD app for iPhone and iPad
Put on your headphones and drift into a deep state of physical and emotional relaxation with this guided audio meditation.
The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Play the Deep Relaxation App and feel the world slow down.
The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
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Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
Pros and cons of Deep Relaxation with Andrew Johnson HD app for iPhone and iPad
Deep Relaxation with Andrew Johnson HD app good for
I first tried this app for free and was a shorter version. My brother had me try this and honestly thought it was funny and a waste of time, but Im open to trying new things and this one paid off big time. I use this app every day to relax and also to go to sleep when Im restless at night. There is a sleep mode that wont bring u out of the deep relaxation so u can sleep. Andrew has the perfect voice and is very soothing. Does a great job of instructing u calmly into what has been for me the relaxing part of my day. Money well spent. Take it from a guy who thought of hypnosis as a joke and fell in love with it.
Before I had this it took me about 2 hours to go to sleep. This puts me to sleep in about 15 minutes. In the morning I wake up faster and feel more rested I also use this if I just want a quick rest. Thanks sooooo much!!
Some bad moments
Developers - your app is busted. Not much content but its an admittedly relaxing voice and message. Downside is the app has ceased to work. The price point for a short recorded message is pretty absurd especially given after 5 times listening it ceased working. FIX IT, please
Dont think you will be lucky. I bought this one and the positivity app and both of them crashed in couple of days. I liked the positivity app but found this one rather creepy. The contents dont matter when they just stop opening let alone working. Please release an update. Crashing apps are not very relaxing nor positive.
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Update 1.2 did not fix any problem. I bought two of these apps and none of these works. Getting a sandwich with that money would have been more relaxing. Theres no customer service or anything.
Used to open but after todays update all you get is a blank iPad. Kind of relaxing...but not worth the money..I could have just not turned my iPad on and stared at it--same effect.
I liked the app when I first tried it. However, after the new version came out, it stopped working. All I get is a blank screen.
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